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Welcome to The Hopeful Humanist Cafe where I explore ideas in flow about the ”Good Life” and helpful resources to put in one’s mindfulness toolbox
Episodes
Saturday Jan 20, 2018
Saturday Jan 20, 2018
Welcome again to the Hopeful Humanist Cafe with your host Steve, the Hopeful Humanist. During this 2nd episode we will explore the website Authentic Happiness at https://www.authentichappiness.sas.upenn.edu/. Reflect upon the benefits of incorporating this resource into your self-directed wellness curriculum for happiness. Take the VIA (Values in Action) Survey of Character Strengths and discover your top five strengths.
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